Almost every adult American has heard since childhood how important it is to brush and floss their teeth, but it never hurts to go over why. According to the American Dental Association (ADA), patients should commit to brushing their teeth at least twice a day as well as flossing once daily.
Are there proper ways to clean your teeth? Absolutely! Many patients do not follow proper brushing techniques to uphold their oral health, but we are here to help.
Brushing Your Teeth
It's essential to brush your teeth for at least two minutes, and less is almost the same as not brushing at all! It's also important to hold your toothbrush 45 degrees to your gums. It also works to use small strokes on the surface of all teeth, front, back, and top.
Using a long piece of floss ensures you have enough floss to touch on all surfaces of your teeth. Brushing once daily helps remove food particles and plaque that can cause tooth decay.
You can keep your teeth clean and healthy by avoiding cigarettes and tobacco use, eating less sugar and more vegetables, and drinking a lot of water daily.
Visit Your Dentist Regularly
Dental cleanings in Orlando are essential for patients to ensure that their teeth and gums are healthy and vibrant. During your dental exam and cleaning with us, we can check your teeth to look for tooth decay, infection, gum disease, and more. The sooner we can spot any oral health problem, the sooner we can avoid a big, costly dental problem.
Keeping Your Smile Health Is Super Easy!
Patients in Orlando might feel like maintaining a bright and polished smile is impossible, but that couldn't be further from the truth! In reality, you can avoid costly cavities and gum disease by keeping up with brushing and flossing as often as you can. Plaque can quickly build up on your teeth in just one day, and once it sets, it can be difficult to remove entirely. After a while, only a dental professional can thoroughly remove plaque and tartar.
We look forward to your next dental cleaning with us!