Alafaya Center for Cosmetic and Family Dentistry

Athletic Guards

Getting the Bite on sport guard

Helmets, knee pads, shin guards… if you’re an avid athlete or the parent of one, you know the importance of proper protective gear. But did you know that up to 40 percent of all sports injuries involve the face? Protect your smile and your mouth with a comfortable, custom-molded sports guard to dramatically reduce the risk of sports-related oral injury.

What is a Sports Guard?

A sports guard is a comfortable piece of athletic gear that fits over your teeth and can help protect your smile as well as your lips, tongue, face, and jaw. New research indicates that sports guards can even reduce the severity of concussions.  Before face-masks and mouth guards were required in football, half of all players’ injuries occurred in the mouth. During the playing season, players had a one in ten chance of mouth injury.

Once high schools and colleges began requiring face-masks and mouth guards, the number of injuries reported dropped by 200,000 per year.  Naturally, dentists and the ADA recommend mouth guards for adults and children in any recreational activity that poses the risk of injury to your mouth.

Is the one I can buy at Sports Authority the same as the one from the dentist?

No. A sports guard made in a dental office is custom fit from a dental impression.  They are made of durable shock absorbing material to defray the full force of an impact.  The over the counter trays aren’t molded to your teeth and have a poor fit. They offer far less protection than a custom crafted one.

Sports Guard Care

Always wear your sports guard during practice and games. Never chew on it because you may weaken the material and decrease its effectiveness. Holes, tears, and damage to the sports guard may irritate your gums or soft tissue. If you notice damage, replace your sports guard immediately.  Before and after each use, check your sports guard for damage and rinse it with cold water or mouthwash. You should regularly clean your guard with a toothbrush and toothpaste or in a solution of soapy water.  Be sure to rinse it well and store it in a firm, perforated container. Avoid placing it in direct sunlight or high temperatures.

Most importantly, you should schedule regular dental check-ups, including one right before the playing season starts. When you see your dentist, bring your sports guard and discuss any problems or concerns you may have.